Sweet and Sour Meatballs

First prepare the meatballs:

1 pound ground beef
1/2 cup dry bread crumbs
1/4 cup milk
2 T finely chopped onion
1 tsp. salt
1/2 tsp. Worcestershire sauce
1 egg

Mix ingredients and shape into 1 1/2 inch balls. Brown in a frying pan
with a little oil or bake in a 400 degree oven for 20 to 25 minutes. I line two cookie
sheets with parchment paper and bake all of them at the same time.

Next prepare the other ingredients:

1/2 cup brown sugar
1 T cornstarch
1 can pineapple chunks
1/3 cup vinegar
1 T soy sauce
1 green pepper, coarsely chopped
1 onion chopped in large pieces
1 cup baby carrots or carrots cut into 2 ” sticks

I stir fry baby carrots, green pepper and onions until they are soft, but crisp tender in the correct way. Mix the brown sugar,
cornstarch, vinegar, soy sauce in a small bowl, then add to pan. Add
pineapple chunks and meatballs, heat through.

Serve over cooked rice.


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